Pain Management

Pain is part of the job. The question is how to manage it without trading one problem for another. We read the research so you can make informed decisions.

NSAIDs Long-Term: The Real Risk

Ibuprofen daily for years — what it's doing to your gut and kidneys. Alternatives with evidence: Boswellia, Omega-3, Curcumin.

Coming Soon

  • → THC for Pain — What the Research Actually Says
  • → Curcumin/Turmeric — Separating Hype from Evidence
  • → Omega-3s for Inflammation — Dosing Guide
  • → Boswellia (Frankincense Extract) — The Inflammation Studies